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WHY FLOAT

Floatation therapy involves floating effortlessly in a tank filled with silky saltwater at body temperature. This provides sensory deprivation for relaxation and healing. The tank's buoyant saltwater creates a weightless sensation, reducing sensory input and inducing deep relaxation.

STRESS REDUCTION

High stress levels have been linked to high blood pressure, heart disease, stroke, obesity and diabetes. Floating in a sensory-deprived environment can help induce a state of deep relaxation, reducing cortisol levels and increasing endorphins. This reduces stress and promotes a sense of calm

PREGNANCY

Floating in the buoyant saltwater of a floatation tank can provide relief from the physical strains of pregnancy, offering a sensation of weightlessness and reducing joint pressure. It's also a wonderful space for you to connect with your baby in a different way.

EMOTIONAL REGULATION

Floatation therapy may aid in emotional regulation by providing a space for individuals to explore and process difficult emotions associated with trauma. The controlled environment supports a gradual and mindful approach to emotional healing.

PAIN RELIEF

Floating has been reported to be effective in managing chronic pain. Arthritis, back pain, migraines, and fibromyalgia can all be helped by floating as well as many other conditions. The lack of normal gravitational forces can allow muscles to relax and the spine to decompress which can provide immediate and lasting relief from pain. 

SLEEP

Regular floatation sessions may contribute to better sleep by promoting relaxation and reducing anxiety. The calming effects can carry over into improved sleep patterns. It has been said that just one hour of floating can equate to four hours of deep sleep.

ADDICTION RECOVERY

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MENTAL HEALTH

The sensory-deprived environment allows individuals to disconnect from external stressors, promoting mental well-being.

MUSCLE RECOVERY

Whether you are recovering from an injury or muscle pain the buoyancy of the saltwater allows for effortless floating, relieving pressure on joints and muscles. Floating also increases blood circulation, flushing toxins from your muscles and decreasing recovery time.

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